7/13/2024
1:00 PM to 3:00 PM
Trim Healthy is an eating style that promotes eating whole, minimally processed foods and anchoring every meal with protein. It’s good for all ages but especially for those looking to lose weight or regulate their blood sugar. Trim Healthy Coach Amanda Staymates will teach you how to eat delicious and nourishing meals. Samples provided! Limit 20, please REGISTER at delmontlibrary.org.