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Delmont Library – Chair Yoga for Grief
March 4 @ 9:00 AM - 10:00 AM
3/4/2024 9:00 AM to 10:00 AM
Grief & emotions can be felt in our bodies–tight shoulders, stomachaches, heart ache, etc. Carrie McCann will guide participants on how to work through the sensations and support their grieving process. No experience necessary, limit of 10, please register at delmontlibrary.org
Delmont Library – Chair Yoga for Grief